Modern Behavior Chain Analysis Worksheet
This is an interactive digital version of the Behavior Chain Analysis worksheet. Fill in the sections below, and once complete, you can preview the results and email them using your default email client.
1. Problem Behavior
Intensity: 5 😊
2. Vulnerability Factors
Vulnerability: 5 😩
3. Prompting Event
4. Links in the Chain
5. Consequences
Impact: 5 😔
6. Alternative Coping Skills
7. Prevention Strategies
8. Problem-Solving Plan
9. Reflection & Insights
Self-compassion: 5 ❤️